YOUR DEHYDRATED FOLKS!!!

Did you know that almost everyone you see is dehydrated? Do you notice how many people complain of lack of energy? Well, they are most likely dehydrated! And to top it off, they turn around and drink crazy amounts of caffeine, that actually dehydrates themselves even further! Sure, you say there is water IN the coffee, but that doesn't count at all.
Did you know that the 5 quarts of blood going through your body, are 90 percent water? You need to replenish this water often to support healthy circulation.
I just think it is sad that people don't take their bodies seriously. You wouldn't run a car with no gas, or oil, because why? It will break down! People take their incredible bodies for granted because it is so resilient.... For now that is.
If you take the time to learn healthy habits earlier in life rather than later, problems wont arise nearly so fast.
Drink your water guys. BUT, if you REALLY want to get that hydration up and damage repaired, better yet, drink EVOLV.
~Shanna McDonald
Leading Washington and the World to Evolv.
http://www.evolv4allmankind.com

What A Team!

You know what I love most about this business??? The people you meet in it. I just left a meeting with about 7 other members, and EVERY single one has so much to offer, and they all have the best attitudes!! It makes it so enjoyable to be in a room with postitive, happy, encouraging people. I am not sure what your office space is like, but MINE is off the hook! Everytime I leave a meeting, I am renewed. So get plugged in. Sure we could stay home in our little cocoons, with our security blanket watching American Idol. But really, being around others, learning from different walks of life is so rewarding, and uplifting. ESPECIALLY when you all have the same goals in mind. Sometimes people may get stuck with the same group of friends, the wonderful, (but the same) family members. But the world has so many beautiful people out there that you can learn, and grow from. That is all I can say about that. Have a great night, and tomorrow, go out an meet new people. If you would like to meet some of mine, I would love to introduce you to them.
~Shanna McDonald
Leading Washington and the World to Evolv
http://www.evolv4allmankind.com/

So, sometimes life throws you curve balls. You get a little off track, and you feel pushed off course. How do you get back on? Sometimes that is easier said than done. What I am doing to get back into the game is to right down my goals once again. Just because I did them once does not mean I shouldn't do it again. A clear description of what you want, and how you are going to get it, reignites that passion, and drive. We must never give up on those dreams and goals. They are always still there waiting for you. And even if you go around them, it doesn't mean they don't still exists on your road map to life. Kind of like a video game. All the coins on that level don't ever go away. Sometimes you just have to run to get through, but you can always go back and pick them up when you can.
Shanna McDonald
Leading Washington and the World to Evolv.
http://www.evolv4allmankind.com